E45: Is It Really Italian? Laura Shares the Real Deal on Italian Food

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In this episode, Italian food expert Laura Tobin dishes on what’s truly Italian—and what’s been lost in translation. From pasta myths to the pitfalls of viral recipes, she shares hilarious stories, thoughtful insights, and the key principles that define authentic Italian cuisine. Whether you’re a curious cook or just love a good food debate, this one’s packed with flavor.

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About LAURA TOBIN

Laura is a native Italian on a mission to demystify authentic Italian cuisine for a global audience. As part of the Italian “fuga di cervelli” – the brain drain of professionals who move abroad – she has years of first-hand experience with the unique frustrations of the Italian food scene overseas. From the challenge of finding real Italian restaurants to politely eating mushy pasta so as not to offend a host, she navigates a world where tradition is often lost in translation. Through her work as an independent content creator, food blogger, and YouTuber, she shares the rich, regional history of her cuisine, yet the most ironic part of her journey is constantly being told by non-Italians that she doesn’t understand her own food, providing a humorous but insightful look at how deeply culinary myths can take root.

Laura, a woman with shoulder-length blonde hair wearing patterned glasses and a white blouse, smiles outdoors with greenery in the backgroundโ€”radiating warmth reminiscent of Italian hospitality.

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About the Podcast

Behind the Recipe is podcast where we celebrate all things food! Whether you’re a seasoned cook or a kitchen newbie, join me each week for fun and insightful conversations. 

I’ll share cooking tips, tricks, and delicious recipes to inspire you. Sometimes it’ll be just me, and other times, I’ll bring in expert guests to dive deeper into food topics.

Think of it as a cozy chat—relaxed, friendly, and full of ideas to make your time in the kitchen more enjoyable. It’s like comfort food in a podcast format.  So, grab a cup of coffee (or your favorite snack), pull up a chair and keep me company in the kitchen.

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